Free Glide

Introduction

Our contemporary world suggests that a man must have a penis that is between 10 and 20 inches or he is an inferior male who cannot really please a woman. Our world further suggests that unless a man has a penis the size of his forearm or the size of a horse’s penis, then by default the woman is sexually unhappy and secretly she is longing for a man with a bigger penis.

We could tell you that this is absolutely not true – but you wouldn’t believe us…

We could try to tell you not to worry about your penis size – that it is so far down on a woman’s list of what is important that it is effectively a complete non-issue…but we won’t because we know you wouldn’t listen…

The fact is, men are always going to be concerned about the size of their penis…

…so, all we are hoping to accomplish here is to give you some input and some insight that will hopefully help you overcome your paranoia you have over the size of your penis and help you get on with having a great sex life…

See For Yourself

If you were to watch adult female masturbation videos, such as

• Real Sex Magazine: All Masturbations
• Real Female Masturbation
• 100% Masturbation
• Female Masturbation Sensations

You would see girls masturbating solo and the guy doing the movie providing them with vibrators and dildos of all different sizes. Guess what else you would see? You would see these girls reaching right past the big toys and picking up a small one. Guess what else you would see? You would see that these girls stimulating their clitorises and inserting the toys 1 – 2 inches deep.

So let me ask you…if big and deep were important, why do they pick up the little toys and barely stick them in? In these movies, these girls achieve orgasm after orgasm on little toys that are barely inserted into their vagina.

The point is that big and deep isn’t important to a woman. You can give your woman orgasm after orgasm – no matter what the size of your penis is.

It’s A Matter Of (Her) Anatomy

You see, there is a particularly good reason why these women barely insert the dildos and vibrators into their vaginas.

Sexologists who have spent years researching the female G-Spot have scientifically determined that the G-Spot is located right at the top-front of the vagina in 70% of all women. By top-front, this means that a woman who has learned to control her G-Spot can actually push it outwards to where it is visible when you pull her pussy lips apart. In different words, if a man were to stick his index finger right up to the first joint (about 1 inch) and touch the top of 70% of all women’s vaginas, he would be touching their G-Spot.

For the remainder of women, these sexologists say the G-Spot is positioned as follows:

• 10% – on the top, 2 – 3 inches inside the vagina
• 10% – on the top, 3 – 4 inches inside the vagina
• 10% – on the top, spread from the front to about 5 inches inside the vagina

This tells us that if all you had was a 3 inch penis, you could easily satisfy 80% of the women in the world.

Get the full eBook for FREE at www.NymphomaniacWife.com/paranoia.html

(C) Copyright Calle Zorro – www.NymphomaniacWife.com

What are the similarities between tight underwear, alcohol and hot tubs?
Answer: they all have a negative effective on sperm counts and sperm potency. Drinking, Smoking, lack of exercise, taking drugs, stress, poor nutrition, and of course tight under wears have been proved to decline the quality of sperm.

Among the factors that may affect the sperm quality could be summarized in 6 main points. They include sperm mobility, concentration, morphology, speed, count and last but not the least sub fertility. A weakness in any of these areas can affect the chances of conception.

Mobility

Sperm mobility describes the sperm’s ability to move in a rather dynamic and active fashion. In a healthy sperm, more than 50% of them can be accounted as active with over 25% of them moving vehemently in one direction. Its importance can be understood by the fact that it enables the sperm to travel through the cervical canal, into the uterus and the fallopian tubes and, finally, to penetrate the egg.

Concentration

Concentration is the measure of the number of sperm cells in a ml. of semen. Normal concentration is around 22 million sperm cells per ml. of semen.

Morphology

A healthy sperm cell resembles a tadpole in its shape. The sperm’s oval head contains the genetic material; the center provides energy and the tail thrusts the sperm forward. Furthermore, experts believe that abnormally shaped sperm cannot fertilize an egg.

Speed

According to the WHO in a healthy male, greater than 25% of sperm will exhibit progressive mobility. It is thought that these are the sperm with the best chance of successfully fertilizing an egg.

Count

It refers to the number of sperms in the fluid that is ejaculated. There are a good over 50 million sperms in a normal ejaculate. A total count below 40 million may indicate decreased fertility.

Sub fertility

The term, sub fertility, refers to the couples who are unable to achieve conception even after a year’s period of unprotected intercourse It is different from infertility.

Typical causes of male sub fertility

• Sperm production problems
• Blockages in the sperm’s delivery system
• Injuries to the testicles
• Low or high hormone production
• Anatomical problems
• Varicocele (varicose veins around the testicle)
• Past illnesses/ infections/ various diseases
• Certain medications
• Sperm quality

Statistics

# Male factors accumulate for over 40 percent for sub fertility. Female-related factors account for another 40 percent and a combination of male- and female-related factors account for about 20 percent.

# 1 out of every dozen couples has sub fertility.

John Hilton, editor to Affordable-prescriptions.md, is a contributing author to the Affordable-prescriptions.md for distinct article sites/journals. For any Men’s Health, weight loss drugs related issues please feel free to visit the website Affordable-prescriptions.md for more information. Or write to him at partners@affordable-prescriptions.md.

There is nothing for free. But how about almost free, or free with little effort? Ah ha! Now that you’re paying attention, let’s talk about the world of Mystery Shopping.

Mystery Shopping, or being a secret shopper, is merely evaluating a product or service, and then getting paid to do it. The only stipulation is that you must be covert about it. The list of assignments is literally endless. You could be asked to go to a fast food restaurant, a clothing store, an employment agency, a car repair establishment, receive a bouquet of flowers, get your eyes checked, be a potential renter in an apartment complex, or eat out at a fine dining restaurant. Many will reimburse you for the item they required you to purchase and also give you a small bonus ($8-$15) on top of that. Sometimes you’re allowed to spend $40 for dinner and you’ll get an extra $10 if you submit your report on time. Other times you will be reimbursed only for what you purchased and that’s it. Each company compensates differently.

Like everything, there are a few downsides. Perhaps “areas of consideration” is a more appropriate word to use here. What is your time worth? Sometimes you’ll be offered a gig where you have to stay in a store for 20 minutes and interact with different employees. Then you need to come home and fill out a three page report detailing every single tidbit that happened. You may have driven 40 miles round trip and you’ll get a check for $10 when all is said and done. Consider how much your time and a tank of gasoline is worth. The assignment may fit your situation just fine. Also you may be asked to go to a boatload of fast food restaurants and purchase Crabby Patties. Now suddenly you need an entire new wardrobe because it appears your dryer is shrinking all of your pants. You just need to evaluate where you want to go and determine if you are willing to do the assignment for the agreed upon compensation.

Getting started is rather simple. Google the words “Mystery Shoppers” or “Mystery Shopping” or “Secret Shopping”. From there you’ll see a plethora of companies that work in this arena. Visit each site to sign up to become a shopper. They’ll ask you for basic contact information. Some will ask why you want to be a shopper. Others might ask for a sample of your writing. This is to insure you can complete an evaluation report. It could take 4-6 weeks before you hear back from some. Some will phone you, some will send you emails and some will send assignments in the mail (note: most have done away with snail mail assignments). Register with as many companies that interest you.

Remember. Do not pay for a guide advertised on the newspapers. All the information you need is easily available online… Free! Free! Free!

George Williams maintains many website about fashion, including Designer Handbags Guide, Gucci Handbag Secrets ,and Handbag Secrets.

High standards are the driving force behind many success stories. As Annette Colby, PhD, describes in her newsletter Eating Peacefully, many scientists, researchers, artists, athletes and successful business people spend endless hours perfecting their knowledge, working harder than their colleagues, and pushing themselves beyond their own limitations, all in an attempt to achieve certain standards. At the root of this drive is perfectionism. Used as the gift it can be, perfectionism offers a driving force, determination and the ability to achieve success. Unfortunately, when it comes to health and weight management, many women combine perfectionism with a self-punishing attitude, defined by unrealistic goals. As a result, perfectionism can sabotage the journey to a fitter self.

Perfectionism Can Create Stress

Take the issue of stress. Women consistently tell us that stress is one of their biggest concerns – too much to do and not enough time to do it in. The demands of their busy lives get in the way of healthy eating, physical activity, or just sorely needed down time for taking care of themselves. While that’s stressful enough in itself, perfectionistic thinking that relentlessly drives us to “do it all,” and sets us up for feelings of failure when we can’t, lies at the root of the stress that overwhelms us.

Perfectionism Can Defeat Fitness

Perfectionism can also stand in the way of achieving health and fitness goals we set for ourselves. Expectations that we must have a perfect body, perfect eating habits, and/or perfect adherence to a physical activity routine sets us up for failure. How many times do we think if we are going to try something at all, we have to do it exactly right, or we might as well not even try?

This kind of perfectionistic thinking that sabotages instead of supports is usually based on things we think we “should” do, rather than what is realistic. For example, instead of setting a goal to increase our physical activity based on what we are currently doing, we aim for the moon. We resolve to immediately start walking daily, for example, even though we were couch potatoes only yesterday. And the first couple of times we miss our walk, we think, “Well, I’ve failed again; I just can’t do this.” And then we give up completely.

The same scenario is repeated with attempts to improve eating behaviors. Even though nutritionists emphasize that “moderation” in eating richer foods is the goal, we hear “elimination.” And when we inevitably reach for a brownie or other food we don’t believe fits “healthy” eating, our perfectionist mindset tells us we are incapable of eating in way that supports health and fitness. Once again, like our fitness plan, we give up our attempts at eating more healthfully all together.

Ask yourself these questions:

Is what I accomplish never quite good enough?

Do I put off a project waiting to get it just right?

Do I feel I must give more than 100% on everything I do or I will fail?

If you answered yes to any of these questions, read further about how to turn your perfectionism into an advantage, to help you achieve true success in your ongoing journey to a fit you.

©2004 Green Mountain at Fox Run, Ludlow, Vermont. This information is the property of Green Mountain at Fox Run.

Alan H. Wayler, PhD is executive director at Green Mountain at Fox Run, an all-womens healthy weight loss program. For over 33 years, Green Mountain at Fox Run has developed and refined a life-changing weight loss retreat through lifestyle change, exclusively for women. A proven professional team offers time-tested strategies for helping women to put more balance into their eating, health and lives. To learn more about our weight loss spa – health retreat, visit us at: http://www.fitwoman.com

For sexual dysfunction treatments specialists recommend physical and psychological methods, either alone or in combination.

Psychological treatment is appropriate for patients not having an organic (physical) cause of erectile dysfunction. It involves counseling and psychological support that aim to change patterns of behavior and ways of thinking that are not beneficial to the patient.

This kind of therapy focuses on patient education and reduction of skills to manage his anxiety. If the client is in a relationship, to accelerate the success of behavioral therapy, the partner is involved in the therapy process.

Physical treatments are varied and include: hormonal replacement therapy (testosterone), herbal alternatives for hormonal levels growing , sexual dysfunction drugs, erectile devices and other options.

The success of sexual dysfunction treatments depends on the underlying cause of the problem. While sexual problems cannot be prevented, dealing with the underlying causes of the dysfunction can help you better understand and cope with the problem when it occurs. As we written above, mild dysfunction that is related to anxiety, stress, or fear often can be successfully treated with education, counseling and improved communication between partners.

There are some things you can do to help sexual dysfunction treatments to achieve a quick and full success:

1. Be open when talking to your health care about the problems you have;
2. Follow your doctor’s treatment plan for any medical/health conditions;
3. Quit smoking;
4. Limit your alcohol intake;
5. Deal with stress, depression, anxiety or any emotional or psychological issues you experience. (Ask for treatment as needed);
6. Increase communication with your partner.

Valerian D is a freelance writer specialized in health issues affecting men such as erectile dysfunction, impotence

One of the most devastating experiences I went through was having an ectopic pregnancy (actually, I had two). Most ectopic pregnancies occur in the fallopian tube, and occassionally, the tube can be salvaged, but more often than not, the damage to the tube is so severe, it must be surgically taken out. If you can catch the ectopic early enough, it is possible to treat it medically. My first ectopic had to be removed laparoscopically, however for my second, I was given a drug called “Methotrexate” which stops the pregnancy from growing in the tube so it can expel naturally.

Aside from the inevitable depression that follows most miscarriages (I’ve read that up to 70% of women suffer some form of depression following a miscarriage), If you’re over 40, and have had an ectopic pregnancy, you are most likely saying to yourself, “I don’t have time for this!” You want to try again right away, but you’re still recovering from surgery. When I was going through fertility treatments, my doctor told me I had to wait until I had 3 full menstrual cycles before we could try again. What??? Three Months???That sounded like an eternity. Even if your ectopic pregnancy is treated medically with Methotrexate, you are warned not to concieve for a full three months after being given this drug because it could cause birth defects if you conceive while it is in your system.

If you are trying to get pregnant naturally, you feel like the removal of one of your fallopian tubes is a major setback because it can essentially cut your chances of conceiving in half. But as long as you still have one tube, you can still get pregnant. Interestingly, my mother’s first pregnancy was ectopic and she went on to have three children. And, even though I was over the age of 40, I conceived 4 times with only one fallopian tube. So, optimally it would great to have both tubes, but you can still do just fine with one.

So, what should you do if you’ve had an ectopic pregnancy?

Don’t think this is the end of the world. Yes, it is a setback, but as long as you still have one functioning tube, you can still get pregnant.

Take care of yourself. Know that you can try again. Even if you’re in your 40’s, just the fact that you got pregnant should be encouraging. You can use this 3 months before you try again to get your body ready. Eat foods that promote hormonal balance and overall health. Mentally go through the greiving process so you’re receptive to trying again.

Get emotional support. Join a support group, or join an on-line support forum. There are many women out there who’ve gone through this experience. It is very comforting to talk to others who know what you’re going through. It’s also encouraging to see others in your situation succeed.

Sandy Robertson is the author of “You Can Get Pregnant Over 40, Naturally”. She is a stay-at-home mom who also writes and teaches part-time at a local community college. She has volunteered as the women’s support group leader for her local infertility organization and she continues to speak to women and couples struggling with infertility.

PMS, or premenstrual syndrome, is experienced by an estimated 85 percent of all women at some point during their lives. PMS is an umbrella term used to describe a number of physical and emotional changes that women undergo in the days between ovulation and the onset of the monthly period. These changes are attributed to changing hormone levels in the body.

Increased levels of certain hormones may result in specific PMS symptoms. The secretion of too much prolactin from the pituitary gland causes breast tenderness. Excessive prolactin secretion can also interfere with ovulation and may result in irregular periods. Another hormone, aldosterone, is secreted by the adrenal glands. Aldosterone levels normally increase after ovulation. This hormone acts by causing fluid retention, which in turn leads to bloating, headaches and breast swelling in some women.

The brain does not utilize the mood-stabilizing neurotransmitter serotonin efficiently in some women, resulting in depression or anxiety. Endorphins, which are natural mood enhancers, may be secreted in reduced amounts by the pituitary gland, contributing to depression and to increased pain sensitivity. Increased sensitivity to insulin may result in episodes of low blood sugar, which in turn may increase irritability.

It is not fully understood why some women experience PMS, and others don’t. Women with a close blood relative who also has PMS are more likely to suffer from PMS themselves. The types and severity of symptoms vary from one woman to the next. A more severe form of PMS is called premenstrual dysphoric disorder, or PMDD.

In general, PMS tends to become worse the closer a woman gets to menopause. PMS-like symptoms can also be triggered when a woman undergoes major hormonal changes (such as those that occur during pregnancy), when on hormonal contraceptives or after a miscarriage or childbirth.

PMS provides detailed information about PMS, PMS remedy, PMS symptoms, PMS treatment and more. PMS is the sister site of Ovulation And Conception.

Non-dyed hair never has perfectly even color. Bleach is not a hair dye its more of a color strip. If you only want a 100% all natural hair dye then use the plant based henna hair color. Meanwhile, temporary dyes and highlight treatments should be able to color hair without the need for harsh chemicals.

More specifically, the question is which color of hair will hair dye affect the most. Never mix different hair dye products, because you can induce potentially harmful reactions (if not an unappealing hair color). White girls can dye their hair any color they want.

The same hair color dyes are used as are used in other permanent hair color products. Because permanent dyes contain hydrogen peroxide, they cover gray hair more effectively and can be used to lighten hair color, unlike other dyes. Underground Color is a semi-permanent hair dye, which means it won’t wash out the next day. The law does not require that coal tar hair dyes be approved by FDA, as is required for other uses of color additives.

The solution of hair dyes does not allow for any, “gradual,” color change when, and if, you feel it’s time to do so. However frequent applications would be required to sustain the color as the dye fades with time, exposure to environment and regular washing of hair.

I use to dye my hair blue black and wanted to change it to red. When you color your hair the first time, you have to dye out your normal hair melanin color and replaced it with red dye. Therefore, some bats are marked with black hair dye and the other are marked with red hair dye.

You see that luscious red head on the hair dye box and you think, “Wow! I’m getting ready to do that to my black hair and dye it red on top of that. But the red color is not going to come out exactly as seen in the model of the Hair Dye box. As a rule of thumb, the color you will get depends on your natural hair color.

If you have dark hair, your red will come out a dark red, and if you have very light, or blonde colored hair, your red well come out flaming red! So, don’t always believe that you will be getting exactly the same color as portrayed in the box.

Your Hair is your crowning glory. Hair Dye is the direct path to perfect hair color, but what about the risks? Come find out all about Hair Dye at HairDye.eabout.info

There are many reasons that a disposable color contact is a good choice for your needs. Today, most contact lenses that are purchased are disposable and there is good reason for this. No matter if you are new to contact lenses or looking to add them to your ability to look perfect with these fashion accessories, you need to know why disposable color contacts are a better choice.

These contacts are ideal for anyone that is looking to change their eye color. They can be made in both prescriptions and non prescriptions. They will provide you with a wide range of benefits as well. For example, the disposable products are often able to provide a more healthy atmosphere for your eyes. Because they are thrown out, they do not allow for the break down and dysfunction that happens over time.

They are also more affordable to purchase in the short run. They are offered at a lower price in most cases. But, in the long run you may pay more for them than other versions of contact lenses. Of course, if you just want to have them to provide you with a fashion accessory need, make sure to dispose of them as you should to keep your eyes healthy.

Disposable colored contacts allow many people to change the color of they eyes easily. Most of the time, these are ideal because they are throw away which means a lower price for them. It also means that you need to insure that you get the right product for your eyes. You should always have a full eye exam and measurement before you purchase any of these. In any case, disposable color contacts are often a good, or the best, choice for eye needs. They are available throughout the web for even lower and more affordable purchases as well.

Doug Mahopac specializes color contacts and eye contacts

How well are you taking care of yourself? What is self-care? Self-care means getting enough relaxation, staying fit, maintaining a healthy diet, having fun doing activities you enjoy and spending time with family and friends. When you take good care of yourself you feel good, look better, enjoy life and are able to tackle everyday stresses.

Self-care is not selfish, as some people may believe. In fact, if you take good care of yourself are able to take care of others much more easily. Some people find taking care of themselves difficult and believe they are being self- indulgent. Always putting others first will take its toll on your health; will lower your self-esteem and damage relationships. Here are some self-care tips.

1. Have something pleasurable planned for yourself every day. Make time for relaxing activities. Take time to spend with yourself, reading, mediating, taking a walk in nature, getting a massage or whatever pleases you.

2. Don’t get involved with trying to solve other peoples’ problems. Be supportive and listen but don’t overburden yourself.

3. Take time to cultivate relationships. Studies show that having friends and a social network helps reduce stress. Friends offer us opportunities to talk about our feelings and they provide us with feedback.

4. Take care of your health by eating foods that are good for you. A balanced diet can lift your mood, give you more energy, prevent illness and will help you feel better to cope with life’s stresses.

5. Take time for hobbies and activities. Make a list of hobbies and activities you enjoy. It might be dancing, taking your dog for a walk, playing a sport, inviting friends over for dinner, hiking etc. Set time aside to do the activities you enjoy most. You will feel better because of it and so will those around you.

6. Keep fit. Regular exercise improves the efficiency of the heart, maintains good blood circulation and lowers blood pressure. During exercise the body releases hormones, which are natural anti-depressants. Regular exercise acts as a ‘time out’ and gives your mind a break.

7. Avoid tobacco, drugs and alcohol. Alcohol and drugs give a temporary relief from stress but will decrease the body’s ability to withstand stress and will cause long-term damage to the body.

© Copyright 2005 Sheila Dicks

Sheila Dicks is an Image and Wardrobe consultant who helps women who struggle with their wardrobes,look fabulous. You can reach her at http://www.sheilasfashionsense.com to download her ebook, “Image Makeovers” and get “How to Build a Wardrobe” ebook free.